Chakra Meditation Facts

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In Hinduism and in some other Asian cultures a chakra is thought to be a nexus of metaphysical and biophysical energy residing in the human body. In recent times the New Age movement has adopted and elaborated on this theory. The word Chakra comes from the Sanskrit meaning "wheel" or "circle".

The chakras are described as being aligned in an ascending column from the base of the spine to the top of the head. In new age practices, each chakra is associated with a certain color. In various traditions chakras are associated with multiple physiological functions, an aspect of consciousness, a classical element, and other distinguishing characteristics. They are visualised as lotuses with a different number of petals in every chakra.

The chakras are thought to vitalise the physical body and to be associated with interactions of a physical, emotional and mental nature. They are considered loci of life energy, or prana, (also called shakti, or chi), which is thought to flow among them along pathways called nadis. The function of the chakras is to spin and draw in this Universal Life Force Energy to keep the spiritual, mental, emotional and physical health of the body in balance.

By exploring this site hopefully some of your questions about Chakra Meditation and related subjects will be answered.

Featured Chakra Meditation Articles


How Meditation Can Help You To Reduce Stress
Do you feel that you are constantly under stress? Are you looking into ways of how you can reduce your stress levels? If you have answered yes to both of these questions, you are not alone. The world is...
How Can Better Breathing Banish Stress?
One form of natural stress relief is meditation techniques, which often involves the use of specific breathing techniques. This stress relief technique helps calm the mind and create an overall sense of...
Bow Wow Bliss: Five Ways to Meditate with Your Dog
Meditation is as simple as a walk in the dog park.Imagine sitting down with your dog. As you both begin to relax, your breaths become longer, less hurried. Your thoughts slow down until it seems like you...
The divine fruits of meditation
THE DIVINE FRUITS OF MEDITATION The best way to achieve the Sreyokarma or the liberating karma is through the meditation. And meditating will lead us to the path of soul's happiness that's etern and sacred....
At Last! A Scientifically Proven And Amazing Way To Loose Weight
Americans spend an estimated $30 billion a year on various types of diet programs and products, including diet foods, pills and drinks. You don't need to add your hard earned cash to these statistics.If...
Try This Chakra Meditation
Chakra meditation helps to strengthen weak chakras and will benefit your health, wisdom and happiness.If you need to recharge your body, mind and soul then using chakra meditation is an excellent way to...
“Psychic Internet Experiment” Will Attempt To Remotely Influence G-8 Summit Leaders to "Make Poverty History"
A meditation expert from the UK is conducting an experiment in which Web site visitors will be asked to take part in a meditation to psychically influence leaders of the G-8 summit to make poverty history....
Stress Meditation
Too much stress? You need a simple stress meditation. Of course, learning to meditate might intimidate you, and it's tough to find the time for daily meditation. A solution to both problems is a meditation...
Guided Meditation for Empowered Consciousness
My definition of "meditation" is a somewhat broad one. I consider it's an opportunity for each of us to realize our higher consciousness (or to realize our oneness with our higher consciousness) and to...
Yoga Meditation
As it is generally admitted by yoga practitioners and yoga trainers, yoga sessions are very much about self equilibrium, peacefulness and meditation. By practicing meditation we can all reach the sublime...
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